Personal Training
If you need an extra boost to help you meet your fitness goals, whether it be weight-loss,
muscle building, or improvement in function, our trainers will develop an exercise
program specifically for you and teach you how to perform the exercises correctly
and effectively. Whether you are looking for one-one-one training or prefer to work
out in a small group, we have something for you. Sign up today!
| Product | CHS Member | Affiliate Member |
|---|---|---|
| One on One Training | ||
| 1 - 1hr session | $35 | $40 |
| 3 - 1hr sessions | $85 | $110 |
| 6 - 1hr sessions | $140 | $190 |
| 12 - 1hr sessions | $275 | $330 |
| 18 - 1hr sessions | $410 | $435 |
| 24 - 1hr sessions | $490 | $510 |
| Small Group Training (2-3 people) | ||
| 1 - 1hr sessions | $20/person | $25/person |
| 3 - 1hr sessions | $45/person | $65/person |
| 6 - 1hr sessions | $75/person | $105/person |
| 12 - 1hr sessions | $135/person | $185/person |
| 18 - 1hr sessions | $205/person | $255/person |
Appointments
Please download and complete all of the required documents listed below. Once this
is done, please submit and return all documents to chs.wellness@okstate.edu. Once received, a staff member of the Department of Wellness will follow up to schedule
an appointment. Payment is required upon appointment. Students may charge to their
bursar or pay cash. Employees, residents, and affiliate members must pay with cash.
After filling out your paperwork, and paying, you should expect to hear from your
personal trainer within seven days. If a trainer has not contacted you within this
time frame, please call (918) 561-8272.
If you have a specific trainer you want to work with, let us know on your health questionnaire
form. You may also indicate whether you prefer a male or female. If you're not happy
with your trainer after completing a session, you may request a new trainer.
Cancellations
If you need to cancel a session, contact your trainer ASAP or 24 hours prior. IF you
do not give your trainer notice, they have the right to deduct that session from your
package.
Forms and Waivers
Please download and complete all of the required documents listed below. Once this is done, please submit and return all documents to chs.wellness@okstate.edu. Once received, a staff member of the Department of Wellness will follow up to schedule an appointment. Payment is required upon appointment. Students may charge to their bursar or pay cash. Employees, residents, and affiliate members must pay with cash.
After filling out your paperwork, and paying, you should expect to hear from your personal trainer within seven days. If a trainer has not contacted you within this time frame, please call (918) 561-8272.
If you have a specific trainer you want to work with, let us know on your health questionnaire form. You may also indicate whether you prefer a male or female. If you're not happy with your trainer after completing a session, you may request a new trainer.
Cancellations
If you need to cancel a session, contact your trainer ASAP or 24 hours prior. IF you do not give your trainer notice, they have the right to deduct that session from your package.